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Total Body Beatdown 

Are you 35 and older? Are you looking to get into the best shape of your life and maintain it ?

Transform with Total Body Beatdown: Your Journey Starts Now!

Tired of generic workouts?

Tailored to your lifestyle, our remote coaching program offers:

🏋️‍♀️ Curated Workouts: Customized to your fitness level and resources.

🥗 Meal Plan & Nutrition: Daily recommendations for optimal fueling.

📱 TrueCoach App: Track progress and stay connected with your coach.

🧘‍♀️ Mindset Coaching: Overcome obstacles and maintain motivation.

📈 Progress Tracking: Witness your transformation with weekly check-ins.

💬 Personal Consults: Weekly support and celebration of victories.

📖 Bonus E-Book: Packed with insights to supercharge your journey.

Ready to embrace change? Join us for a 3-month transformation.

Unleash your potential with Total Body Beatdown today. #YOUvsYOU

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